I started last year by completing “Unravel your 2016.” While I didn’t stick to everything, I found the exercise useful, so over the winter break I completed the “Unravel your Year 2017″ workbook from Susannah Conway. I even managed to complete it before the end of 2016. Along with…
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For as long as I can remember, I have been on the path to establish good habits in my life. The habits on my list have shifted over time, but among ones I have tried to establish are: floss daily go to bed and rise the same time each day…